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©2023 ICC Greenwich is a 501c3 organization

ICC Greenwich; PO Box 7518; Greenwich, CT  06836-7518

CONNECT at monthly lunches that bring the Indian community, friends and family together to discover and learn about where we live.

If you are coming from the Greenwich Senior Center or have at least 3 people in one location, ICC will arrange taxi service for $10 per person round-trip.  Email info@iccgreenwich.org. 

NOTE:  Because of the higher incidence of COVID19 among older adults, out of an abundance of caution, ICC will not host a Chaat & Chew luncheons in April and possibly beyond.


Abetted by a diet high in carbohydrates, Indians are at risk for high triglycerides despite the plant-based diet followed by many Indians.  The stress of daily lives and major life events can have a profound impact on one’s relationship with food and weight.  Silu will share her story about overcoming obstacles, discuss how to manage stress, and present her prescriptions for managing weight and health.  Lunch will be prepared by Mumbai Times under Silu's direction.

Silu Sao Narvekar is a holistic health coach, chef, former restaurateur, author, and founder of Eat Smile Glow, a company focused on culinary wellness, a philosophy, which helps to alleviate client ailments using a lifestyle approach and foods that are nourishing and delicious. Silu graduated from Johns Hopkins University, the Institute for Integrative Nutrition and attended the International Culinary Center.  She currently sits on the Dean’s Advisory Board of the Krieger School of Arts & Sciences at Johns Hopkins University and is working on a cookbook with her daughter.

Hampton Inn

26 Mill Road, Stamford

Noon to 2:00 pm

$25 pp

$15 for seniors 


March Chaat & Chew

"Beyond Rice and Naan" with Silu Sao Narvekar, author of  and Health Coach  


Details to come


May Chaat & Chew


Details to come


June Chaat & Chew


Book discussion and lunch with Bangladeshi American writer Sharbari Ahmed.  Sharbari will discuss her recently published novel "Dust Under Her Feet", an epic set in Calcutta during WWII.  


July Chaat & Chew